Linden flowers, known for their delicate fragrance and calming properties, are a popular ingredient in herbal teas. Linden tea is often enjoyed for its soothing effects on the nervous system and its ability to promote relaxation. It may also help relieve anxiety, insomnia, and mild respiratory ailments. The taste of linden tea is often described as floral and slightly sweet. It can be enjoyed hot or cold, and it pairs well with other herbs like chamomile and lavender.
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